Solstice Holistic is here to help you navigate the journey to your highest, healthiest and most authentic self by focusing on the mind-body-spirit connection. I want to share with you not only my own personal stories and experiences, but the things I’ve learned on the way, anything from psychology, energy work, alternative medicine and healing practices, spirituality, the importance of nutrition, and even into the importance of our own habits, mindsets, and lifestyle choices. By looking at things from a holistic perspective, we can come to learn more about ourselves and how to integrate and heal all aspects of ourselves to become truly aligned to our highest selves.

My focus here at Solstice Holistic, is to offer different perspectives to help grow consciousness and awareness, and to have a space which provides empowerment, growth, healing, truth, freedom, spiritual awareness, and self-awareness.

Let’s work together to heal, align, and a live a healthier, more conscious life!